online registration

Online registration is now closed.

You can still register at our packet pick-up location in

Valley West Mall (north of Younkers)

from 10-7 Thursday and Friday


on race day prior to the race!


See you at the start line at!


Race info:

State of Iowa Capitol Grounds

1007 E Grand Ave

Des Moines, IA 50319


7:00 AM-Race Registration/Packet Pickup

9:00 AM-5K Timed Race (3.1 Miles)

9:30 AM-1 Mile Fun Run/Walk

10:00 AM-Kids’ Fun Run

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